Expert Guide On How To Prevent The Flu Naturally
By Arthur Baker Flu affects millions of people every year, some several times. It comes with nasty symptoms including fatigue, body aches, fever, coughing, a runny nose and sore throat, among others. These symptoms will get you grounded or demand the use of medication. Experts have provided expert tips on how to prevent the flu naturally and avoid these terrible symptoms. Avoid the crowd during the cold season. The infection spreads fast during the cold season in enclosed spaces. This could be a difficult step but as much as possible, it can be done. It might mean that you avoid schools, nursing homes, workplaces and homes for assisted living. It is especially important for people with weak immunity. Keep distance from a person who is coughing and sneezing because it increases your chances of infection. Maintain clean hands through regular and thorough washing. This must be your habit before handling food. It helps you keep the germs away from your mouth because th...